Use Your Senses 5K

Use Your Senses is Guide Dogs very own family friendly 5K event series with 5 sensory experiences. Whether you want to take part with your family, friends or work colleagues, this event is suitable for everyone, so you can run, jog, skip or walk it.

Our upcoming events…

Use Your Senses 2020 coming soon!

Feel immense and run every sense

Get ready to visit our Sense Stations where you can:

  • TASTE a delicious treat and tantalise your taste buds
  • SEE an explosion of colourful powder
  • TOUCH the suds as you take on our foam pit
  • SMELL the aroma of scented bubbles
  • LISTEN to live music
Women running through coloured powder

Take a look at past events

Visit our Facebook page to view images of our past Use Your Senses events!